Blog


Widex TV Play

Rediscovering TV Sound Clarity with Widex TV PLAY

Posted: 14th November 2024

Does watching TV feel more like a struggle than a relaxing experience? Are you constantly adjusting the volume just to catch the dialogue...

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Night Driving

Be Safe for Night Driving

Posted: 30th October 2024

It’s that time of year when we all have to get used to driving in twilight or the dark – and let’s face it – it is not everyone’s favourite driving experience!

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Hearing Accessories

Hearing Accessories

Posted: 24th September 2024

Today we will look at accessories and some different situations where hearing accessories may be a useful addition to your everyday hearing solution...

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Child Wearing MiYOSMART Glasses

How Do MiYOSMART Spectacle Lenses Work for Myopia Management?

Posted: 17th September 2024

MiyoSmart lenses by Hoya have been available from Rawlings since early 2021 and are an essential consideration for all short sighted (myopic) children...

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Wake up to Ortho-K for Myopia Management

Wake up to Ortho-K for Myopia Management!

Posted: 27th August 2024

Our last blog introduced the benefits of Orthokeratology (Ortho-K) focussing on the general benefits of overnight lens wear with no glasses or contact lenses needed during the day...

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Wake up to Clear Vision with Ortho-K

Wake up to Clear Vision with Ortho-K! Now available in Hampshire and Surrey

Posted: 20th August 2024

Orthokeratology or Ortho-K as it is commonly called, can seem like magic to short-sighted (myopic) people who are used to waking up to a world of blur...

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Living With Someone With Hearing Loss Thumbnail

Living With Someone With Hearing Loss

Posted: 13th August 2024

Many of us will find ourselves living with a partner or friend with hearing loss. Living mindfully with someone who cannot hear well needs empathy...

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Understanding Health Conditions Thumbnail

Understanding Health Conditions That Can Cause Hearing Loss

Posted: 11th July 2024

Hearing loss isn't just something that happens to musicians and rock stars; it can be a side effect of many common health conditions...

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Maui Jim Sunglasses

Discover the Spectacular Benefits of Maui Jim Sunglasses

Posted: 27th June 2024

Summer is here, and we hope that very soon the sun will be shining! Rawlings Opticians & Hearing Care are delighted to stock a wide range of Maui Jim sunglasses...

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Using Eye Drops

Just been prescribed eyedrops?

Posted: 12th June 2024

Having to use any medication for the first time can be daunting and eye drops can be a particular challenge for some...

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Ear Plugs and Eye Mask

How Custom Earplugs and Blackout Masks Can Improve Your Sleep

Posted: 30th May 2024

Spring brings the light mornings and the dawn chorus -in a world filled with constant noise and light pollution, finding peace and quiet for a good night’s sleep...

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Spring Allergy Awareness Week

Spring Allergy Awareness Week – April 22nd-28th

Posted: 25th April 2024

With the beauty of spring comes the not-so-pleasant reality of seasonal allergies, and for many, that means dealing with symptoms that affect not only the nose and throat but also the eyes...

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Eye Drops During Ramadan

Use of Eye Drops During Ramadan

Posted: 14th March 2024

Ramadan is a time of profound spiritual significance, but it also serves as a reminder to prioritize holistic well-being, including ocular health...

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Industrial Hearing

Industrial Hearing Loss

Posted: 15th February 2024

Industrial hearing loss, often referred to as occupational hearing loss, is a significant health concern among workers exposed to high levels of noise...

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Frosty Morning

Winter Vitamin D Supplements

Posted: 18th January 2024

We are now in the depths of winter and those of us living in the UK not taking a Vitamin D supplement could be deficient...

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What is Ear Wax Thumbnail

What is Ear Wax and why is it there?

Posted: 13th December 2023

Ear wax, also known as cerumen, is a natural and waxy substance produced by glands in the ear canal...

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Careers Month Becca

November – Careers month part four: Becca

Posted: 15th November 2023

Becca is our Hedge End branch manager and has developed her career with Rawlings over the last twelve years and has built up her qualifications...

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Careers Month Sara

November – Careers month part three: Sara

Posted: 15th November 2023

Sara Shipway is another inspirational woman within Rawlings, who has built her career over a 20 year journey with us...

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Careers Month Ant

November – Careers month part two: Ant

Posted: 15th November 2023

Anthony is one of our Student Dispensing Opticians who is based in Caterham. Ant is a lovely character and a massive asset to our team...

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Careers Month Claire

November – Careers month part one: Claire

Posted: 10th November 2023

All of our staff at Rawlings are worth celebrating and are a massive asset to the business, but we have selected a few of our colleagues who have built their career with us...

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PSP/CBD

PSP/CBD

Posted: 12th October 2023

Progressive supranuclear palsy (PSP) is a condition that causes changes in movement, language, and behaviour...

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Dementia and hearing loss

The Link Between Dementia and Hearing Loss

Posted: 21st September 2023

Recent research has shed light on the connection between hearing loss and dementia, offering insights into the potential impact of hearing impairment on cognitive decline...

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Sync III Thumbnail

Hoya Sync ΙΙΙ Lenses: A Solution for Digital Screen Users

Posted: Thursday 3rd August 2023

With the rise of digital devices, many people now spend hours each day staring at screens. While this technology offers numerous benefits, it has also brought about an increase in cases of digital eye strain...

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Hearing Devices

Types of Hearing Device

Posted: Friday 14th July 2023

Advances in technology have led to the development of various types of hearing aids/hearing devices that can significantly improve the quality of life for those with hearing difficulties...

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NHS Glasses Frames

Remembering NHS Glasses: 75 years of the NHS

Posted: Wednesday 5th July 2023

On the 5th July, the National Health Service celebrates its 75th anniversary and we would like to take a moment to remember NHS glasses...

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Retinoblastoma Awareness

Retinoblastoma Childrens Eye Cancer Awareness Week 2023

Posted: Monday 15th May 2023

Retinoblastoma is a rare type of cancer that affects the retina, which is the light-sensitive tissue at the back of the eye...

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Oasys Max contact lenses

Oasys Max contact lenses – new technology for today’s digital world

Posted: Tuesday 2nd May 2023

The newest lens in our contact lens portfolio has been designed specifically with the screen user in mind...

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Types of hearing Loss image

Types of Hearing Loss

Posted: Tuesday 18th April 2023

In our last hearing blog we talked about the signs of hearing loss, this month we will explore the different varieties...

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Hearing Day Poster

World Hearing Day 2023

Posted: Friday 3rd March 2023

Friday March 3rd is World Hearing Day, this year’s message from the World Health Organisation (W.H.O.) is ‘Hearing Care for All – let’s make it a reality

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Hearing Loss

Signs of Hearing Loss

Posted: Wednesday 22nd February 2023

The UK National Institute of Health reports that hearing is the most valued sense after eyesight...

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Love Glasses

Give your glasses some LOVE this Valentines Day

Posted: Friday 10th February 2023

You will have invested time choosing your perfect glasses so give them some love by keeping them in tip-top condition!

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Rawlings Ear Moulds

Happy New Ear!

Posted: Tuesday 3rd January 2023

In December 2022 we are excited to announce that we will begin to offer Rawlings Hearing Care at our Winchester and Stockbridge branches...

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Winchester Christmas Window Display

Festive Cheer with our Wonderful Windows

Posted: Friday 23rd December 2022

Each year there is a competition with the winning branch being awarded a hamper of goodies to share. Here is a selection of the wide range of displays created...

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Croydon Business Award Logo

Rawlings Croydon Celebrate an Extra Special Christmas!

Posted: Tuesday 20th December 2022

Christmas is almost upon us and whilst all our branches will be celebrating, our Croydon branch deserve special recognition for their fantastic achievement...

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Snowflakes

Winter Eye Health

Posted: Tuesday 29th November 2022

With the winter months approaching and the wetter weather upon us we will all be spending more time indoors than we have for a while...

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Pumpkins

Fright Night: College of Optometrists advises the public to protect their sight this Halloween

Posted: Friday 28th October 2022

The College advises the public against wearing novelty contact lenses this Halloween unless they are prescribed...

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Night Driving

Night Driving

Posted: Monday 10th October 2022

Ready for driving in the dark? Follow these tips for safe winter driving...

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Contact lenses and water

Contact Lenses and Water – say NO! to H2O

Posted: Monday 26th September 2022

Contact lens related infections don’t happen very often but it is important to know how to reduce the...

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Woman using mobile

National Eye Health Week - Eyecare for life

Posted: Tuesday 20th September 2022

In the under 3 age group, initial checks are carried out soon after birth and at their regular checks by a healthcare professional such as a health visitor...

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Paddle board

Scleral Contact Lenses

Posted: Wednesday 7th September 2022

We are excited to announce that Winchester branch are now offering fitting of scleral contact lenses.

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Back to School Image

Getting ready for the new school year?

Posted: Friday 19th August 2022

New shoes, new uniform…..new glasses? Don’t forget to book your children in to have their eyes tested...

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Bollé image

Bollé

Posted: Monday 25th July 2022

You may have seen in many of our stores that we now stock sunglasses from Bollé...

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Holiday time image

Holiday time is here!

Posted: Monday 4th July 2022

Most of the world has well and truly opened up again and for those of us brave enough to risk possible flight cancellations and queues, exploration of the globe beckons...

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Cataract Awareness Image

Cataract Awareness Month

Posted: Friday 24th June 2022

Cataracts are one of the most common causes of vision loss in the UK and can severely affect people’s lives...

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love-your-lenses-image

Love your lenses week

Posted: Monday 13th June 2022

If you love your eyes, love your lenses. Read these tips to keep your eyes healthy...

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stockbridge-image

Stockbridge Blog

Posted: Thursday 26th May 2022

We are so excited that the long-anticipated opening of our next branch is within touching distance...

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Optase Allergy Eye Drops

Optase Allergy Eye Drops

Posted: Tuesday 19th April 2022

We are pleased to stock Optase Allergy eye drops in all our branches– a drug-free preservative-free eye drop suitable for those with...

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Using Eye Drops during Ramadan

Using Eye Drops during Ramadan

Posted: Thursday 31st March 2022

This year Ramadan starts on the evening of Saturday April 2nd. The world renowned Moorfields Eye Hospital has produced...

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Give your heart some love this February…and your eyes!

Give your heart some love this February…and your eyes!

Posted: Wednesday 2nd February 2022

Each year, the Heart Foundation declares February as National Heart Month. During this time, awareness of a variety of heart conditions are bought to the fore. Many of us have...

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Looking Forward to 2022

Looking Forward to 2022

Posted: Thursday 6th January 2022

Here we are in January 2022 and you may be forgiven for thinking not much has changed since last..

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Winter Warmer

Winter Warmer

Posted: Tuesday 14th December 2021

Mulled wine is such a lovely traditional drink for chilly winter days… but did you know it has some other good points as well as warming you up?

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Stay safe this Halloween

Stay safe this Halloween

Posted: Tuesday 26th October 2021

Children’s excitement for this year’s Halloween will be more than ever thanks to the effective cancellation of Halloween during last year’s lockdowns. We couldn’t gather or go out in groups and this year many people will be...

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Kids at school

National Eye Health Week - 21st-26th September

Posted: Tuesday 21st September 2021

National Eye Health Week is 21st-26th September. Follow these top ten tips to keep your eyes healthy!

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Kids at school

Free Eye Examinations for Children

Posted: Thursday 9th September 2021

Did you know that NHS recommends all children have an eye examination by a qualified optometrist to make sure that there are no...

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Children sun protection

Children’s sun protection – don’t forget their eyes!

Posted: Friday 20th August 2021

We’re more than halfway through the school holidays and we are still awaiting the promised heat wave – hopefully it is just around the corner! Beach days, lazy days, pool days, picnics, going to the farm, or days out in town-This pretty much sums up every parents’ agenda for the summer with children...

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Maui Jim Sunglasses

Maui Jim Sunglasses

Posted: Thursday 12th August 2021

What started out as a small company selling sunglasses off the beaches of Maui in 1980, Maui Jim slowly grew into...

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Glaucoma Awareness Week 2021

Dry Eyes – A new drop treatment at Rawlings Opticians

Posted: Monday 26th July 2021

Dry eye – a common eye condition which affects 1 in 4 people in the UK – is a particularly sore point for women of menopausal or post-menopausal age, regular screen users and contact lens wearers, according to results of a new 2,000+ person survey commissioned by leading eye care specialist, Santen...

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Glaucoma Awareness Week 2021

Glaucoma awareness week

Posted: Thursday 24th June 2021

Glaucoma Awareness week begins on 28th June and although most people may have heard of the disease, many people will not realise that it...

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Children’s Eye Cancer – Retinoblastoma awareness week

Children’s Eye Cancer – Retinoblastoma awareness week

Posted: Wednesday 12th May 2021

Every year in UK around 50 children are diagnosed with an eye cancer called retinoblastoma. In developing countries children usually will die of this cruel disease as it...

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Blue Light

Blue Light

Posted: Tuesday 27th April 2021

Questions from our patients about ‘blue light’ are becoming more frequent, in part due to new products promising to block or reduce damaging blue light...

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Short-sighted Children? Don’t limit their future -Think MiYOSMART!

Short-sighted Children? Don’t limit their future -Think MiYOSMART!

Posted: Thursday 8th April 2021

Our Optometrists at Rawlings Opticians have been passionate about caring for short-sighted (myopic) children for many years...

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Social interactions are helped with good vision

Social interactions are helped with good vision

Posted: Friday 26th February 2021

Children’s vision is an area of eyecare we are passionate about at Rawlings Opticians. This blog is one in...

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Is my child wearing the correct glasses prescription?

Is my child wearing the correct glasses prescription?

Posted: Friday 19th February 2021

Myopia Management is an area of eyecare we are passionate about at Rawlings Opticians. This is because…

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My child is spending more time on digital devices, should I be worried about their eyes?

My child is spending more time on digital devices, should I be worried about their eyes?

Posted: Friday 12th February 2021

Children’s vision is an area of eyecare we are passionate about at Rawlings Opticians. This blog is…

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My child is short-sighted, what do I need to know?

My child is short-sighted, what do I need to know?

Posted: Friday 5th February 2021

Myopia Management is an area of eyecare we are passionate about at Rawlings Opticians. This is…

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How vision develops in children

How vision develops in children

Posted: Friday 29th January 2021

Children’s vision is an area of eyecare we are passionate about at Rawlings Opticians. This blog is the first in a series of blogs we will be…

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2021 New Year & New Initiatives

2021 New Year & New Initiatives

Posted: Wednesday 6th January 2021

I think we are all happy to see the back of 2020 although one tiny bit of positivity is that the lockdowns forced us all to slow down a little and feel more…

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Childrens eyesight COVID pandemic

2020 - A look back on our 125th Anniversary Year

Posted: Thursday 31st December 2020

Now 2020 is drawing to a close and it’s time to take a look back at how our anniversary year panned out…

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Childrens eyesight COVID pandemic

Children's eyesight during COVID-19 pandemic

Posted: Thursday 26th November 2020

Many parents are concerned about the effects of the inevitable increase in their children’s screen use during 2020 and the effect this...

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Charles Bonnet Syndrome

Charles Bonnet Syndrome and Esme's Umbrella

Posted: Thursday 19th November 2020

2020 marks Rawlings Opticians 125th anniversary, but also marks the 300th birthday of Charles Bonnet. He was a naturalist, who in 1760 described ...

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Eye Health Tips for Home Working

Eye Health Tips for Home Working

Posted: Friday 8th August 2020

Many of our patients have found themselves continuing to work from home since the Covid-19 lockdown was relaxed, and in almost all cases working from home has led to an increase in...

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Rawlings during COVID-19 lockdown

Rawlings during COVID-19 lockdown

Posted: Friday 22nd May 2020

Rawlings Opticians took the decision to stay open during the lockdown, manning our branches to reply to emails, take phone calls and...

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General Health and the Eyes

General Health and the Eyes

Posted: Tuesday 7th April 2020

We are currently in the grip of the novel coronavirus/Covid-19 pandemic and you may have read that it can affect the eyes in some cases...

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Macular Degeneration Awareness Month

Macular Degeneration Awareness Month

Posted: Wednesday 26th February 2020

Many of us have heard of or know someone with age-related macular degeneration (AMD) but may not know how it affects vision...

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Contact Lens Recycling

Contact Lens Recycling

Posted: Monday 17th February 2020

There are approximately 3.7 million contact lens wearers in the UK, and around half of these wear daily disposable lenses....

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BlephEx Lid Treatment

125 Years of Independent Eye Care

Posted: Thursday 23rd January 2020

2020 marks Rawlings Opticians 125th anniversary and so this month, Richard Rawling, our Managing Director has written a guest blog about our history. Richard is a qualified Contact Lens Optician and is our founder Alfred Rawlings’ great-grandson...



BlephEx Lid Treatment

Training trip to Budapest

Posted: Thursday 12th December 2019

Between the staff at Rawlings, there has always been excited conversations about ‘The Budapest Trip’ , a prestigious opportunity to fly out to Hoya’s...

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BlephEx Lid Treatment

BlephEx Lid Treatment

Posted: Monday 2nd December 2019

Many of us experience dry eye symptoms at this time of year due to the drying effects of central heating combined with more indoor time looking at TV’s and...

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All About Glare

All About Glare

Posted: Wednesday 6th November 2019

Now that the clocks have gone back, the dark evenings can be challenging - more dazzle and glare from car headlights and close work in artificial lighting can be...

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Contact Len Safety Awareness Month

October is Contact Lens Safety Awareness month

Posted: Thursday 24th October 2019

Contact lenses are safe and convenient way of correcting vision for adults and children alike and problems are very rare...

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The Sunshine Vitamin and Your Eyes

The Sunshine Vitamin and Your Eyes

Posted: Tuesday 8th October 2019

It is now October and it probably hasn’t escaped your notice that the days are getting shorter and dark evenings are drawing in...

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Eye care and make up Rawlings

Eye Care and Makeup

Posted: Friday 27th September 2019

During National Eye Health Week we would like you to think about your eye hygiene and make up use....

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Eye drops Rawlings

Eye Drops

Posted: Thursday 26th September 2019

Many of us use eye drops, either to keep our eyes well lubricated and prevent/treat dry eye, or to instil drugs for treatment of conditions such as glaucoma. However...

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Rawlings

Minor Eye Conditions

Posted: Thursday 5th September 2019

Everyone knows that you go to the opticians for glasses or contact lenses but some people do not realise that we are also the best port of call for...

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Rawlings

Contact Lenses and Water Don’t Mix!

Posted: Monday 19th August 2019

Contact lens related infections don’t happen very often but it is important to know how to reduce the risks. Many people who wear contact lenses...

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Rawlings

Maui Jim Sunglasses

Posted: Thursday 18th July 2019

When I first arrived at Rawlings Opticians, I had never heard of Maui Jim. Now, 6 years later, I’d struggle to recommend anything else in the sunglasses category...

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Rawlings

Raising money for the Hampshire & Isle of Wight Air Ambulance

Posted: Tuesday 2nd July 2019

Sara Shipway from Hedge End branch and Sally Hake and Joe Kingshott-Taylor from Winchester branch participated in the Runway Run at Southampton airport last weekend. Sara has written a guest blog to tell you all about it...

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Rawlings

Diabetes & the eye

Posted: Wednesday 12th June 2019

Diabetes is becoming more and more common. More than one in every 15 people in the UK have diabetes in the UK. This is around 4.7 million people, and it is estimated that there are many more people – several hundred thousand- who have...

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Rawlings

Bike Week – 8th to 16th June 2019

Posted: Friday 7th June 2019

Bike Week in conjunction with Cycling UK, is an annual celebration of all things cycling. Riding a bike can easily be a part of everyday life and Bike Week is here to...

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Rawlings

Allergy Awareness week - April 29th to May 3rd 2019

Posted: Thursday 25th April 2019

Itchy eyes, runny nose, sneezing? Yes – it’s hay fever season again – of course some people suffer all year round with allergies to dust mites or pets but there is...

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Rawlings

Myopia Awareness Week

Posted: Monday 13th April 2019

Myopia, more commonly referred to in the UK as short-sightedness, is a globally increasing health issue. For various reasons the...

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Rawlings

Moscot Arrives At Rawlings

Posted: Thursday 18th April 2019

We are delighted to announce the long awaited launch of the Moscot frame range at Rawlings Opticians...

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Rawlings

Rawlings Croydon Wins National Award

Posted: Tuesday 2nd April 2019

We are delighted that our Croydon branch has now been nationally recognised with a 2019 Optician Award for Enhanced Services announced on...

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Rawlings

Love your lenses week 2019 23-30th March

Posted: Friday 22nd March 2019

Here at Rawlings we love glasses – that’s why we have so many to choose from and always give you the ‘personal shopping’ experience to help...

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Rawlings

Technology at Rawlings – No air-puff pressure checks for glaucoma

Posted: Friday 1st March 2019

Here at Rawlings we pride ourselves on keeping up to date with the latest advances in ophthalmic equipment. We were...

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Rawlings

Rare Diseases Day

Posted: Thursday 28th February 2019

Rare Disease Day takes place on the last day of February each year. The main objective of Rare Disease Day is to...

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Rawlings

The Look Of Love

Posted: Wednesday 13th February 2019

As well as your pupils dilating in low light, did you know that they also enlarge as a sign of excitement, attraction or love? So setting the scene for a romantic dinner with...

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Rawlings

Blinking Interesting Article

Posted: Wednesday 16th January 2019

Humans blink about 13,500 times a day and this is a vital function to keep the outer surface of your eye healthy. A bit like breathing, we don’t usually...

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Rawlings

New Years Resolutions

Posted: Monday 7th January 2019

How about some eyecare resolutions for your eyes – they have got to last you a lifetime so how can you take care of your eyes better...

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Rawlings

Rawlings Christmas window competition

Posted: Thursday 20th December 2018

Every year we hold a Christmas window competition, challenging each of our branches to create the most festive and creative display they can think of...

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Rawlings

Christmas comes early at Rawlings in Hedge End and Alton

Posted: Wednesday 19th December 2018

Our very latest investment in equipment has been the introduction of Ocular Coherence Tomographers (OCT). This allows for earlier detection of...

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Rawlings

Continuing Education Training and Development

Posted: Wednesday 12th December 2018

You might call us a nerdy bunch at Rawlings – we couldn’t really deny it as it is not unusual to find a huddle of us at educational events – and we travel far and wide to increase...

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