Contact Lens Handling & Hygiene

Contact Lenses – Safe Handling, Fitting & Hygiene Advice

At Rawlings Opticians & Hearing Care, we help you feel confident, safe, and informed on your contact lens journey. Whether you’re new to wearing contact lenses or looking to improve your technique, our expert guidance ensures you’re caring for your eyes properly—every step of the way.

Learning to Apply & Remove Contact Lenses

As part of your contact lens journey, you will have attended a Contact Lens Handling & Hygiene appointment with one of our experienced optical professionals. We understand that there’s a lot to take in during this session, so we’ve provided a selection of short videos and animations below to help you refresh your technique at home.

Whether you’re wearing daily disposables, monthly lenses, or specialist contact lenses, these resources are designed to guide you through the correct steps for:

Inserting contact lenses
Removing contact lenses
Cleaning and storing reusable lenses (if applicable)
Maintaining excellent contact lens hygiene

Still Need Help with contact lenses?

If you’re finding any aspect of contact lens care challenging, don’t worry—we’re just a phone call away. Contact your local Rawlings branch for:

Personalised advice from our contact lens experts
Booking a follow-up handling and hygiene appointment
Answers to any questions or concerns

We want you to enjoy the freedom of contact lenses safely and successfully.

Trusted Contact Lens Resources

For further expert guidance, visit the British Contact Lens Association website, where you’ll find:

Contact lens do’s and don’ts
Downloadable contact lens care factsheets
Evidence-based advice from trusted industry professionals

To help you review the process at home, we’ve created a series of videos and animations that walk you through the essential steps for:

60 Second Advice

A quick guide to handwashing for contact lens wearers.

Contact Lens Advice

Guidance contact lens wearers at festivals or areas with lots of people.

Daily Disposable Lenses

Quick and convenient—perfect for beginners and busy lifestyles.

Monthly or Two-Weekly Lenses

Cost-effective and versatile—requires proper daily cleaning.

Rigid Gas Permeable (RGP) Lenses

Durable and breathable—ideal for some specialist prescriptions.

Specialist or Multifocal Lenses

Designed for complex prescriptions or age-related vision changes.

If you’re still wondering “Will contact lenses work for me?”, schedule a contact lens consultation with one of our Optometrists today. At Rawlings, we’re here to help you see clearly, comfortably, and confidently

Search the Rawlings Opticians & Hearing Care website